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Therapeutic Approaches

My training is in Humanistic Existential Therapeutic Counselling, and while I consider myself a person-centered practitioner at heart, I work in an integrative way tailored to each client’s specific needs. Feel free to contact me to discuss how my individual approach could work for you.

I offer both individual relationship counselling and couples counselling, available either face-to-face or via Zoom, for those looking to explore their relationships and make meaningful changes. I can offer a focused and goal-oriented supervision approach and/or relational  supervision to counsellors, coaches & supervisors in therapeutic or care services who work with Adults, Couples and Children & Young People.

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Accessible To All


I strongly believe that counselling should be accessible to all who need it. I am open to discussions around concessionary rates for those on a lower income. Please feel free to ask for further information.

Specialised Support for Children & Young People


Having been a school counsellor across Cardiff for over 14 years I have a thorough understanding of safeguarding, education, school systems and the issues facing young people. I enjoy my work with Children and Teenagers and offer support to those from age 10.

Clinical Supervision and Coaching


I am trained and qualified to work in relational supervision with individuals and groups both face to face and online. I work in an integrative way and am trained to use counselling coaching techniques in my work.

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Take the first step towards a happier, healthier you TODAY!

Anything that is worrying you is worth talking about and you don't have to be in crisis before you reach out. I know that making that first step can feel like the hardest so I offer a free,no obligation 20 minute telephone consultation (on request in advance to clients aged 18 and above) to see how us working together may help you.

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